Lynx Life Stories

There’s no use in denying it: procrastination gets the best of us. Why do we do it? What is the solution? Jessica A. Jaramillo takes us through the possible causes of procrastination and how we can exercise this self-awareness.

As we close out the semester, some may wonder, "How do I interact with loved ones this holiday season when boundaries may not be an option?" The Counseling Center is here to offer advice and support!

Feeling like a disappointment can often lead us to act out in unproductive ways. In taking time to focus on ourselves, meeting our own wants and needs, and setting boundaries, we can work towards building healthy relationships as well.

Why the relentless search for happiness can, in fact, make us more unhappy. When the belief that happiness can and should be consistently sustained clashes with a reality in which it cannot, it creates a particular brand of suffering.