Lynx Life Stories

It’s as scary as it sounds. What is doomscrolling and why do we do it? Crisis Coordinator Amber Johnston discusses how excessive scrolling through negative content affects us mentally and suggests what we can do to conquer the scroll.

EUReCA! Student Assistant Farahnoz Sanginova shares about her experiences gaining confidence and learning to present as an immigrant and first-generation student in research.

PAL-O-Ween is here! Throughout the month of October, Peer Advocate Leaders (PALs) have a variety of programs and events planned for CU Denver students—including the Halloween Ball on October 25th.

Generative AI can help students—but how? The Learning Resources Center (LRC) explains how AI tools can be integrated into your study routine by creating practice questions. Study smarter, not harder!

The Counseling Center explains how mindfulness and meditation can help us to consolidate the information we’re learning more effectively and suggests practices that can help with calmness and relaxation.

As a CU Denver student, you have tons of programs available to you! So, where should you go? When should you go and for how long? Global Education Program Manager Nicole Herrin shares a comparative guide to choosing the right program.

Do you ever feel like you’re always doing more, yet still falling short? Clinical Counselor and Multicultural Specialist Avary Lin-Ye explores the cycle of self-doubt and perfectionism, and offers practical advice to help you reconnect with yourself.

Come and help us give back to the larger Denver community! Learn about the upcoming Lynx Day of Service event on September 27th and find long-term volunteering opportunities at the Volunteer Fair.