Lynx Life Stories

Anxiety is a natural stress response that can worsen when we avoid fears. The Counseling Center explains how gradually facing them can retrain the brain to help reduce anxiety and support healthier coping.

The Spring 2026 Internship & Job Fair is Wednesday, Feb. 18! Learn which employers will attend and how to make a strong impression so you can arrive confident and ready to make the most of the event.

A new semester can be the fresh start you need to boost success. Through reflection, planning, and support from the Learning Resources Center, students can build strategies that actually work.

Enjoy free breakfast while exploring global study options and real career benefits with study abroad experts. Learn how programs can fit your goals, budget, and timeline, and start planning your global experience.

We’re more connected than ever, yet hours of scrolling can leave our brains foggy and anxious. Brain rot is real and it’s shaping how we think and connect. Here’s how to recognize it.

The Learning Resource Center’s first Trivia Night kicked off with laughs and spirited competition. Students showed up and showed out to make the night unforgettable. Missed it? More fun is on the way this spring!

Peer Advocate Leaders (PALs) help students feel supported as they navigate college. Whether you’re seeking guidance or want to become a mentor, PALs empower you to grow and lead on campus.

Emotional safety is the foundation of any healthy relationship from which trust and security are built. The Student and Community Counseling Center is here to help you identify patterns of people who may or may not be emotionally safe.